Ep 081 - Balancing Hormones and Boosting Energy with Katy Whalen

Today on Redefining Motherhood, I'm thrilled to welcome to the show Katy Whalen, the co-founder of Joi Women's Wellness, a wellness company that provides holistic, accessible solutions for women seeking to optimize their health and well-being.

In our conversation, Katy shares her personal journey of struggling with infertility, miscarriages, and the physical and emotional toll of motherhood. She found relief through a comprehensive approach that included hormone therapy, peptides, and lifestyle changes. We dive into the importance of addressing underlying hormonal imbalances, the impact of birth control on long-term health, and the power of peptides in supporting cellular function and overall vitality. Katy emphasizes that there is no one-size-fits-all approach, and the key is finding the right combination of interventions tailored to each individual's needs.

If you're a woman feeling fatigued, experiencing brain fog, or simply not feeling like your best self, I encourage you to connect with Katy and the team at Joi Women's Wellness. Their expertise and personalized guidance could be the game-changer you've been searching for.

 

Connect with Katy: 

https://www.instagram.com/joiwomenswellness/
https://choosejoi.co/

 

Connect with Amanda:

IG: @amandacahill_

Visit: www.amandacahill.com

Follow @redefiningmotherhood

 

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